Daoist Qi Gong exercises for health, happiness and vitality!
In this 10 week class series we will learn Taiji Stick, Ruler Qi Gong movements and heart centered meditations to increase inner tranquility, strengthen our cores, and improve our health and immunity. Taiji Stick and Ruler qi gong is a powerful way to connect with our bodies' innate potential for lasting health.
Learn more about qi gong here: https://www.twotreeshealing.com/services/
Class will take place on Wednesday & Thursday mornings from 9:00am - 10:20am. Come for one day, or both!
$165 for the Series, $205 for the Series + Qi Gong Stick